Blackroll Super Band – Unboxed!
In this episode of MoveMedics TV, I unbox the Blackroll Super Band. Grab your own set of Blackroll Super Band here*.
Blackroll Super Band – Unboxed! Read More »
Improve your Movement Capacity for Better Function & Performance.
In this episode of MoveMedics TV, I unbox the Blackroll Super Band. Grab your own set of Blackroll Super Band here*.
Blackroll Super Band – Unboxed! Read More »
In this episode of MoveMedics TV, I unbox the Blackroll Resist Band.
Blackroll Resist Band – Unboxed! Read More »
In this episode of MoveMedics TV, I unbox and share my first impression of the Blackroll Recovery Pillow. Grab your own Blackroll Recovery Pillow here*.
Blackroll Recovery Pillow – Unbox & 1st Impression Read More »
Your body and your voice are intimately connected. In fact, your voice is the sonic manifestation of your body! In this video, I demonstrate this body-voice connection and how by energising your body, your body can better support your voice. Dive deeper into the Body-Voice Connection here.
Body-Voice Connection: 3-Step Demo Read More »
Using a hot pack is an easy and accessible way to alleviate pain and the sensation of stiffness and tightness, but how do you choose the right hot pack for you? Dive into this episode of MoveMedics TV to find out.
How To Choose A Good Hot Pack? Read More »
One of the reasons shoulder pain sucks is that it interferes with lots of everyday activities such as getting dressed, washing your hair, and getting comfy for a good night’s sleep. In this episode of MoveMedics TV, I share 3 handy tips to help make things easier for you as you get better.
3 Tips for Shoulder Pain Read More »
Tiger Woods had surgery for fascial release in his leg after his horrific car crash. 😯 How is his fascial release different to myofascial release? 🤔 Watch this episode of MoveMedics TV to find out. 👀
Tiger Woods Had Surgical Fascial Release! Read More »
Do you support Break Dancing in Olympics? What do the disapproving voices tell us about society and movement? Watch the video and let me know your thoughts.
Break Dance Olympics Read More »
As we move onto Stage 2 restrictions in Oz and Pole Studios are set to reopen, here are 3 tips to help you Return to Pole Injury Free after almost 3 months off.
3 Tips to Pole Injury Free After Lockdown Read More »
With the curve flattened, the question on everyone’s mind is When Will Lockdown End? We explore the key elements in consideration and one possible approach.
So The Curve Is Flat, Now What? Read More »