Using a hot pack is an easy and accessible way to alleviate pain and the sensation of stiffness and tightness, but how do you choose the right hot pack for you? Dive into this episode of MoveMedics TV to find out.
’Til next time, Be Free In Your Movement™.
x
Selina
B. Phty
This information is not medical advice. Got health concerns? Consult a real-life health professional.
Views are my own.