Pain

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3 Tips for Shoulder Pain

One of the reasons shoulder pain sucks is that it interferes with lots of everyday activities such as getting dressed, washing your hair, and getting comfy for a good night’s sleep. In this episode of MoveMedics TV, I share 3 handy tips to help make things easier for you as you get better.

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Pain Does NOT Mean Tissue Damage

The 4 Scenarios of Pain and Tissue Damage “Pain equals damage” is easily one of the biggest pain myths of all. No, pain does NOT equal damage. Let’s take a closer look. Where pain and tissue damage are concerned, there’re 4 possible scenarios. Scenario 1: No tissue damage. No pain. Scenario 2: Tissue damage. Pain Scenario 3: Tissue …

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