The Danger & Stupidity of Neck Manipulation Under Anaesthesia
Don’t fall for the hype. Read this before considering Neck Manipulation Under Anaesthesia.
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Pain
LeAnn Rimes’ Deep Jaw Release
A Physio’s thoughts on what’s so wrong about Leann Rimes’ Deep Jaw Release video.
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Don’t Buy These Neck Gadgets Before Your Read This
Before you buy a neck self-traction device or posture beeper you see on socials, read this post to get the low down from a physiotherapist first.
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How Dental Procedures Affect Singers
Selina shares why she thinks people get a sore neck from dental visits, how to prevent this and what she did to manage her neck, jaw and voice after having a tooth extraction 6 days ago.
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3 Exercises To Eliminate Neck & Vocal Tension
Selina addresses a misconception about neck tension & demonstrates 3 simple exercises to help eliminate chronic neck and vocal tension.
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5 Exercises to Alleviate Low Back Pain
Selina demonstrates 5 easy and gentle exercises to alleviate low back pain and breaks down why she likes them.
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Nerve Glides for Singers
In this video, Selina shows you what nerve glides are and how this simple and effective tool can help singers monitor neck tension.
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Sore Neck Relief
Selina demonstrates the 5 things she does to alleviate her sore neck. She also shares what not to do for neck pain and why you shouldn’t put up with pain.
Singers with Scoliosis
What is a scoliosis? How it can affect Singing? Exercise considerations for Singers with scoliosis? Voice Physio, Selina, shares her thoughts in this video.
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Can You Train When Injured?
Can you train when injured? A walk through of the critical thinking process taking 3 Key factors into consideration plus lots of tips. Featuring Natasha Wang.
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