Push Poo Out To Sing? WTF?
“Push Poo Out” to Sing is a cue for Breath Support that is not only ridiculous, it can also ruin your Pelvic Floor. Here’s Voice Physio Selina’s hot take on the matter.
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Vocal Tips in 10 Podcast Guest Appearance
Selina breaks down what Voice Overuse is, why it happens, and how to prevent it with her Magic Trio tips on her guest appearance on the Vocal Tips in 10 podcast by Amber Mogg Cathey.
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My Guest Appearance on the Sing To Thrive Podcast
I had the pleasure to chat with Julia and Maddy on their Sing To Thrive Podcast. We had a wonderful conversation where we discussed all things body and voice.
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Overuse Voice Injuries
Selina busts the biggest myth that causes singers to develop Overuse Voice Injuries and shares a practical solution to reduce the risks of injuries.
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Unlock Vocal Freedom
Selina breaks down why your voice is more than just your vocal folds in your larynx and how other structures in your body help you Unlock Vocal Freedom.
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Singers Are Vocal Athletes
Selina breaks down how singers can truly become Vocal Athletes and gives you examples of common non-vocal-technique related struggles singers face and how to fix them.
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How Dental Procedures Affect Singers
Selina shares why she thinks people get a sore neck from dental visits, how to prevent this and what she did to manage her neck, jaw and voice after having a tooth extraction 6 days ago.
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5 Stretches to Help Your Voice Recover
Selina demonstrates how she spices up 5 common stretches to help her voice recover after heavy voicing days.
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Energise Your Voice With This 2-Min Micro Flow
Selina, demonstrates a 2-minute Micro Flow to Energise your Voice for singing + shares tips to level up your Vocal Warm Up.
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3 Exercises To Eliminate Neck & Vocal Tension
Selina addresses a misconception about neck tension & demonstrates 3 simple exercises to help eliminate chronic neck and vocal tension.
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