Movement Does Not Decline with age.
But.
If you don't use it,
you don't get to keep it!

Movement Does Not Decline with age.
But.
If you don't use it,
you don't get to keep it!

Be Free In Your Movement™

Selina-Asirus-Tannenberg
Selina Asirus Tannenberg

Physiotherapist | Musician | Content Creator

Physiotherapist
Musician
Content Creator

“Do as I say, not as I do” has never sat well with Selina and is the primary driving force behind her treatment approach – educate and empower people with evidence-based information so they can make the best decisions for their health.

Naturally, she was inspired to incorporate personal coaching, behavioural change strategies, as well as her own life lessons in her practice of physiotherapy and has successfully helped numerous people achieve their movement goals, whether that be overcoming pain, recovering from injuries, or upgrading performance.

A logical yet creative thinker, Selina has the ability to see beyond the superficial, connect the relevant dots then carve out the path to success and present it in user-friendly ways. This has led her to developing her signature flexibility training programme, becoming the world’s first Pole Dance Physio, and creating Voice Physio.

Selina is currently distilling 20 years of knowledge and experiences into various easy-to-follow, step-by-step online healthcare courses to help you optimise your movement so you can keep doing what you love for as long as you want.

Besides her love for movement and teaching, Selina enjoys running, Formula 1 Racing, reading, drawing, a good giggle, and am working on her handstand. She is also a composer, singer-songwriter and publishes her music under her nom de plume, Asirus.

Career Highlights

My Fav Posts

MoveMedics-Blog-Pain-Does-Not-Mean-Tissue-Damage

Pain Does NOT Mean Tissue Damage

The 4 Scenarios of Pain and Tissue Damage “Pain equals damage” is easily one of the biggest pain myths of all. No, pain does NOT equal damage. Let’s take a closer look. Where

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