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Movements, Health Facts, Tips and Strategies to Help You Move Better, Feel Better and Live Your Best Life.
Hot Off The Press
So The Curve Is Flat, Now What?
With the curve flattened, the question on everyone's mind is When Will Lockdown End? We explore the key elements in consideration and one possible approach.
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Finding Your New Normal
Life as we know it has changed with the CoVID-19 Pandemic. Having a routine of your own choosing is reassuring during these challenging times. Here're 3 Tips to help you find your New Normal.
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Is Physio an Essential Service?
Physio is deemed an essential service in Scott Morrison's latest announcement in business restrictions in the effort to slow the spread of CoVID-19. Is it really essential? Here're the 2 key questions.
Read MoreMore MoveMedics Posts
So The Curve Is Flat, Now What?
With the curve flattened, the question on everyone’s mind is When Will Lockdown End? We explore the key elements in consideration and one possible approach.
Finding Your New Normal
Life as we know it has changed with the CoVID-19 Pandemic. Having a routine of your own choosing is reassuring during these challenging times. Here’re 3 Tips to help you find your New Normal.
Is Physio an Essential Service?
Physio is deemed an essential service in Scott Morrison’s latest announcement in business restrictions in the effort to slow the spread of CoVID-19. Is it really essential? Here’re the 2 key questions.
We Are In This Together – The CoVID-19 Pandemic
At this point of the Corona Virus Pandemic, there is much uncertainty and confusion about what we should do in the community. This is a tricky and never-before-seen situation, and in times of uncertainty there may not be clear cut answers but we can always defer to common sense. Let’s take a look.
The Real Concern of “Selfie Wrist”
What is Selfie Wrist? There has been reports in the media that doctors are increasingly treating people with “Selfie Wrist”- wrist pain supposedly caused by excessive selfie taking. Is there
Movement Declining with Age is Bull Shiiiiii
What Grade would you Give Your Movement? If you were to give your movement a grade right now, what grade would you give yourself? These are the things I want you