Improve your Movement Capacity for Better Function & Performance.
Don’t fall for the hype. Read this before considering Neck Manipulation Under Anaesthesia.
The Danger & Stupidity of Neck Manipulation Under Anaesthesia Read More »
A Physio’s thoughts on what’s so wrong about Leann Rimes’ Deep Jaw Release video.
LeAnn Rimes’ Deep Jaw Release Read More »
Before you buy a neck self-traction device or posture beeper you see on socials, read this post to get the low down from a physiotherapist first.
Don’t Buy These Neck Gadgets Before Your Read This Read More »
“Push Poo Out” to Sing is a cue for Breath Support that is not only ridiculous, it can also ruin your Pelvic Floor. Here’s Voice Physio Selina’s hot take on the matter.
Push Poo Out To Sing? WTF? Read More »
Selina breaks down what Voice Overuse is, why it happens, and how to prevent it with her Magic Trio tips on her guest appearance on the Vocal Tips in 10 podcast by Amber Mogg Cathey.
Vocal Tips in 10 Podcast Guest Appearance Read More »
I had the pleasure to chat with Julia and Maddy on their Sing To Thrive Podcast. We had a wonderful conversation where we discussed all things body and voice.
My Guest Appearance on the Sing To Thrive Podcast Read More »
Selina busts the biggest myth that causes singers to develop Overuse Voice Injuries and shares a practical solution to reduce the risks of injuries.
Overuse Voice Injuries Read More »
Selina breaks down why your voice is more than just your vocal folds in your larynx and how other structures in your body help you Unlock Vocal Freedom.
Unlock Vocal Freedom Read More »
Selina breaks down how singers can truly become Vocal Athletes and gives you examples of common non-vocal-technique related struggles singers face and how to fix them.
Singers Are Vocal Athletes Read More »
Selina shares why she thinks people get a sore neck from dental visits, how to prevent this and what she did to manage her neck, jaw and voice after having a tooth extraction 6 days ago.
How Dental Procedures Affect Singers Read More »
