Body-Voice Connection – Efficient Breathing for Singing
Efficient breathing for singing vs inefficient breathing, why it happens, how your lungs & diaphragm work, plus 5 tips to help you optimise your breathing.
Body-Voice Connection – Muscles of Your Voice
In this episode of MoveMedics TV I walk you through the anatomy of your Larynx, the Muscles of your Voice plus share 2 tips to help you optimise your voice.
Why I Quit Stability
In this episode of MoveMedics TV I share with you why despite how common & popular stability is, I’ve deliberately NOT included it in my Movement Philosophy.
Movement Capacity Series – Knowledge of Movement
Can DO does not mean can TEACH. I lay down the essential Knowledge of Movement any movement teacher must have plus tips to find the right movement coach.
Movement Capacity Series – Skill
This episode breaks down what Skill really is, how to hones yours & how to avoid a sneaky thing your brain does that can be costly to adults learning new skill.
Movement Capacity Series – Neuro motor control
Neuro Motor Control is the most important yet most under utilised element in Movement Training. Learn how to prime your brain for movement training success.
Movement Capacity Series – Endurance
In this episode of MoveMedics TV I break down these 3 types of Endurance for you and also give you some tips for one of the biggest yet easily avoided Movement Training errors.
Movement Capacity Series – Coordination
Why is it we can feel so uncoordinated when learning a new movement? I break down coordination & share 2 tips you can use immediately in your Movement Training.
Movement Capacity Series – Proprioception
Poor Proprioception is often the obstacle between you & the backbend you desire! Find out what it is, why you may have poor proprioception & how to improve it.
Movement Capacity Series – Balance
What Balance is, why is it important & why you should care? What can influence Balance? How to maintain good balance ability and why you should start now?