“When You Know Better, You Do Better.” – Maya Angelou
Movement Declining with Age is a Myth
If you were to give your movement a grade right…
Pain Does NOT Mean Tissue Damage
“Pain equals damage” is easily one of the biggest pain…
Your Spine is Meant to be Curvy.
Kyphosis and lordosis, two words you’re likely to hear in…
Celebrities are NOT Medical Experts
For as long as I’ve been a physio, 19 years…
Welcome to the MoveMedics Blog
For as long as I’ve been a physio, 19 years…