5 Ways To Practise Relaxed, Efficient Breathing
5 Positions to Practise Relaxed, Efficient Breathing. Tips to improve Proprioception of your Breath, Dosage & Frequency for practice. Important Safety Tips.
Voice Physio
How To Observe Your Breathing
Learn how to observe your breathing. How to set yourself up, camera position, the two steps to do, what to look out for & what to do if you have inefficiency.
Body-Voice Connection – How to Strengthen Your Body for Singing?
What is the Ideal Singing Posture? What Elements of Movement do you need for it? How to Strengthen your Body for Singing and Integrate your Voice, Breath, Body.
Body-Voice Connection – Efficient Breathing for Singing
Efficient breathing for singing vs inefficient breathing, why it happens, how your lungs & diaphragm work, plus 5 tips to help you optimise your breathing.
Body-Voice Connection – Muscles of Your Voice
In this episode of MoveMedics TV I walk you through the anatomy of your Larynx, the Muscles of your Voice plus share 2 tips to help you optimise your voice.
How to Stretch Before Singing & Backbending?
In this episode of MoveMedics TV, I share with you how I stretch BEFORE Singing and Backbending. This is one of the Priming Movement I do to get my body ready for the task ahead. I also like to do this throughout the day AFTER I’ve been sitting for a while to gently undo the …
Shoulder Roll Neck Stretch
In this episode of MoveMedics TV I share my fav neck stretch, the Shoulder Roll Neck Stretch, with you. The Shoulder Roll Neck Stretch combines some classic neck stretches with shoulder rolls, I find this to be effective to sweep across the entire area I want to affect. It’s super easy and useful for those …
Body-Voice Connection: 3-Step Demo
Your body and your voice are intimately connected. In fact, your voice is the sonic manifestation of your body! In this video, I demonstrate this body-voice connection and how by energising your body, your body can better support your voice. Dive deeper into the Body-Voice Connection here.
Vocal Load Management Part 2: Measure It
Leveraging Sport Science Research Vocal load management is important for all voice users but it is such an abstract matter! How do you measure something so intangible and subjective? And even if you can quantify it, how do you actually use it to plan and manage your vocal load and to help prevent overuse issues? …
Vocal Load Management Part 1: Technique or Capacity?
Good Technique Does Not Exempt You from Voice Injuries I came across this comment online recently: “If you have good vocal technique then you won’t have voice injuries”and I wholeheartedly disagree. Good technique is critical for voice health, that is for certain, but there is something equally as important as technique and that is vocal capacity. …
Vocal Load Management Part 1: Technique or Capacity? Read More »