Supercharge Your SCM Stretch
Voice Physio, Selina, demonstrates how she uses Anchor and Movement Bias to supercharge her SCM stretch as part of her Voice Care routine.
Supercharge Your SCM Stretch Read More »
Voice Physio, Selina, demonstrates how she uses Anchor and Movement Bias to supercharge her SCM stretch as part of her Voice Care routine.
Supercharge Your SCM Stretch Read More »
Learn how to do safe, targeted Stretching of Larynx. Includes anatomy of what really is being stretched, and the 2 don’ts for laryngeal stretching.
How To Stretch Larynx Safely Read More »
Can you train when injured? A walk through of the critical thinking process taking 3 Key factors into consideration plus lots of tips. Featuring Natasha Wang.
Can You Train When Injured? Read More »
5 Positions to Practise Relaxed, Efficient Breathing. Tips to improve Proprioception of your Breath, Dosage & Frequency for practice. Important Safety Tips.
5 Ways To Practise Relaxed, Efficient Breathing Read More »
Learn how to observe your breathing. How to set yourself up, camera position, the two steps to do, what to look out for & what to do if you have inefficiency.
How To Observe Your Breathing Read More »
What is the Ideal Singing Posture? What Elements of Movement do you need for it? How to Strengthen your Body for Singing and Integrate your Voice, Breath, Body.
Body-Voice Connection – How to Strengthen Your Body for Singing? Read More »
Efficient breathing for singing vs inefficient breathing, why it happens, how your lungs & diaphragm work, plus 5 tips to help you optimise your breathing.
Body-Voice Connection – Efficient Breathing for Singing Read More »
In this episode of MoveMedics TV I walk you through the anatomy of your Larynx, the Muscles of your Voice plus share 2 tips to help you optimise your voice.
Body-Voice Connection – Muscles of Your Voice Read More »
In this episode of MoveMedics TV I share with you why despite how common & popular stability is, I’ve deliberately NOT included it in my Movement Philosophy.
Why I Quit Stability Read More »
Can DO does not mean can TEACH. I lay down the essential Knowledge of Movement any movement teacher must have plus tips to find the right movement coach.
Movement Capacity Series – Knowledge of Movement Read More »