Can You Train When Injured?
Can you train when injured? A walk through of the critical thinking process taking 3 Key factors into consideration plus lots of tips. Featuring Natasha Wang.
Can You Train When Injured? Read More »
Can you train when injured? A walk through of the critical thinking process taking 3 Key factors into consideration plus lots of tips. Featuring Natasha Wang.
Can You Train When Injured? Read More »
5 Positions to Practise Relaxed, Efficient Breathing. Tips to improve Proprioception of your Breath, Dosage & Frequency for practice. Important Safety Tips.
5 Ways To Practise Relaxed, Efficient Breathing Read More »
Learn how to observe your breathing. How to set yourself up, camera position, the two steps to do, what to look out for & what to do if you have inefficiency.
How To Observe Your Breathing Read More »
What is the Ideal Singing Posture? What Elements of Movement do you need for it? How to Strengthen your Body for Singing and Integrate your Voice, Breath, Body.
Body-Voice Connection – How to Strengthen Your Body for Singing? Read More »
Efficient breathing for singing vs inefficient breathing, why it happens, how your lungs & diaphragm work, plus 5 tips to help you optimise your breathing.
Body-Voice Connection – Efficient Breathing for Singing Read More »
In this episode of MoveMedics TV I walk you through the anatomy of your Larynx, the Muscles of your Voice plus share 2 tips to help you optimise your voice.
Body-Voice Connection – Muscles of Your Voice Read More »
In this episode of MoveMedics TV I share with you why despite how common & popular stability is, I’ve deliberately NOT included it in my Movement Philosophy.
Why I Quit Stability Read More »
Can DO does not mean can TEACH. I lay down the essential Knowledge of Movement any movement teacher must have plus tips to find the right movement coach.
Movement Capacity Series – Knowledge of Movement Read More »
This episode breaks down what Skill really is, how to hones yours & how to avoid a sneaky thing your brain does that can be costly to adults learning new skill.
Movement Capacity Series – Skill Read More »
Neuro Motor Control is the most important yet most under utilised element in Movement Training. Learn how to prime your brain for movement training success.
Movement Capacity Series – Neuro motor control Read More »