The Danger & Stupidity of Neck Manipulation Under Anaesthesia
Don’t fall for the hype. Read this before considering Neck Manipulation Under Anaesthesia.
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Opinion
LeAnn Rimes’ Deep Jaw Release
A Physio’s thoughts on what’s so wrong about Leann Rimes’ Deep Jaw Release video.
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Don’t Buy These Neck Gadgets Before Your Read This
Before you buy a neck self-traction device or posture beeper you see on socials, read this post to get the low down from a physiotherapist first.
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Push Poo Out To Sing? WTF?
“Push Poo Out” to Sing is a cue for Breath Support that is not only ridiculous, it can also ruin your Pelvic Floor. Here’s Voice Physio Selina’s hot take on the matter.
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Vocal Tips in 10 Podcast Guest Appearance
Selina breaks down what Voice Overuse is, why it happens, and how to prevent it with her Magic Trio tips on her guest appearance on the Vocal Tips in 10 podcast by Amber Mogg Cathey.
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My Guest Appearance on the Sing To Thrive Podcast
I had the pleasure to chat with Julia and Maddy on their Sing To Thrive Podcast. We had a wonderful conversation where we discussed all things body and voice.
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Overuse Voice Injuries
Selina busts the biggest myth that causes singers to develop Overuse Voice Injuries and shares a practical solution to reduce the risks of injuries.
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Singers Are Vocal Athletes
Selina breaks down how singers can truly become Vocal Athletes and gives you examples of common non-vocal-technique related struggles singers face and how to fix them.
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5 Essential Elements For A Proper Vocal Warm Up
Selina reveals the missing elements to a proper vocal warm up that ensures the entirety of your voice is ready to sing and to supercharge your performance.
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Nerve Glides for Singers
In this video, Selina shows you what nerve glides are and how this simple and effective tool can help singers monitor neck tension.
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