Blackroll Super Band – Unboxed!
In this episode of MoveMedics TV, I unbox the Blackroll Super Band. Grab your own set of Blackroll Super Band here*.
Opinion
Blackroll Resist Band – Unboxed!
In this episode of MoveMedics TV, I unbox the Blackroll Resist Band.
Blackroll Recovery Pillow – Unbox & 1st Impression
In this episode of MoveMedics TV, I unbox and share my first impression of the Blackroll Recovery Pillow. Grab your own Blackroll Recovery Pillow here*.
How To Choose A Good Hot Pack?
Using a hot pack is an easy and accessible way to alleviate pain and the sensation of stiffness and tightness, but how do you choose the right hot pack for you? Dive into this episode of MoveMedics TV to find out.
Break Dance Olympics
Do you support Break Dancing in Olympics? What do the disapproving voices tell us about society and movement? Watch the video and let me know your thoughts.
So The Curve Is Flat, Now What?
With the curve flattened, the question on everyone’s mind is When Will Lockdown End? We explore the key elements in consideration and one possible approach.
Finding Your New Normal
Life as we know it has changed with the CoVID-19 Pandemic. Having a routine of your own choosing is reassuring during these challenging times. Here’re 3 Tips to help you find your New Normal.
Is Physio an Essential Service?
Physio is deemed an essential service in Scott Morrison’s latest announcement in business restrictions in the effort to slow the spread of CoVID-19. Is it really essential? Here’re the 2 key questions.
We Are In This Together – The CoVID-19 Pandemic
At this point of the Corona Virus Pandemic, there is much uncertainty and confusion about what we should do in the community. This is a tricky and never-before-seen situation, and in times of uncertainty there may not be clear cut answers but we can always defer to common sense. Let’s take a look.
Movement Declining with Age is Bull Shiiiiii
What Grade would you Give Your Movement? If you were to give your movement a grade right now, what grade would you give yourself? These are the things I want you to consider: Strength – Do you have the strength needed to do all the activities you want to do? Mobility – Do you have the mobility needed to do …