Opinion

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How To Choose A Good Hot Pack?

Using a hot pack is an easy and accessible way to alleviate pain and the sensation of stiffness and tightness, but how do you choose the right hot pack for you? Dive into this episode of MoveMedics TV to find out.

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Break Dance Olympics

Do you support Break Dancing in Olympics? What do the disapproving voices tell us about society and movement? Watch the video and let me know your thoughts.

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So The Curve Is Flat, Now What?

With the curve flattened, the question on everyone’s mind is When Will Lockdown End? We explore the key elements in consideration and one possible approach.

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Finding Your New Normal

Life as we know it has changed with the CoVID-19 Pandemic. Having a routine of your own choosing is reassuring during these challenging times. Here’re 3 Tips to help you find your New Normal.

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Is Physio an Essential Service?

Physio is deemed an essential service in Scott Morrison’s latest announcement in business restrictions in the effort to slow the spread of CoVID-19. Is it really essential? Here’re the 2 key questions.

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We Are In This Together – The CoVID-19 Pandemic

At this point of the Corona Virus Pandemic, there is much uncertainty and confusion about what we should do in the community. This is a tricky and never-before-seen situation, and in times of uncertainty there may not be clear cut answers but we can always defer to common sense. Let’s take a look.

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