If you want to be flexible and do movement like the split, straddle, backbend, be sure to watch this episode of MoveMedics TV where I share with you my Movement Philosophy and how you can be flexible AND use it, too.
Online Movement Courses
Join the MoveMedics Family and be the first to know and qualify for early bird special offers.
Integrated Movement for Voice, Breath, Body.
Movement for Split, Straddle, Backbend.
’Til next time, Be Free In Your Movement™.
This information is not medical advice. Got health concerns? Consult a real-life health professional.
Views are my own.
*Affiliate links. Your choosing to use these goes towards supporting my content creation. Thank you.