Pole-Physio-Blog-Is-Twisty-Grip-Evil

Is Twisty Grip Really Evil?

A Bad Reputation Twisty Grip is a very popular and useful grip in pole dancing. The Twisty Grip Handspring is also one of those rite of passage tricks that a lot of pole dancers dream to achieve. However, Twisty Grip has been blamed for causing many a shoulder injury. In fact, Twisty Grip has such …

Is Twisty Grip Really Evil? Read More »