This is part 5 of my “How to be Flexible” series and in this episode of MoveMedics TV we will explore Protection Memory, a super important and necessary function of your brain that can also be a source of frustration for your movement and even a reason why you have persistent pain!
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Coming Soon:
Integrated Movement for Voice, Breath, Body.
Movement for Split, Straddle, Backbend.
’Til next time, Be Free In Your Movement™.
x
Selina
B. Phty
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