Use Nerve Glides to Monitor Neck Tightness
If there was a simple tool to warn you about potential neck tension, would you be interested?
In this video, Selina shows you what nerve glides are and how this simple and effective tool can help singers monitor neck tension.
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’Til next time, Be Free In Your Movement.™
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Selina
B. Phty
This information is not medical advice. Got health concerns? Consult a real-life health professional.
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