Pilates for Singers
Build Pelvic Floor Safe Breath Support for better singing Now and in your Future.
Term 3 Starts: Wednesday, 19 November 2025.
In Person (Brisbane) or online.
Struggling with Unreliable Breath Support and Suboptimal Breath Control?
You’ve good vocal technique but you still can’t sing as Freely as you know you can…
- ❌ Your Neck is so damn Tight it creates Vocal Tension
- ❌ You can’t expand your Ribs for a decent Inhale
- ❌ You Strain for high notes and sometimes even Leak pee
- ❌ You are constantly falling out of your Stack
- ❌ You’re sick of unreliable Support and wish it was on Autopilot
Most singers don’t know how much Strength and Mobility they need to truly Sing Freely. We do.
Our Pilates for Singers Classes help you build Strength and Mobility for reliable Breath Support & Easy Breathing so you can Sing with New Levels of Vocal Freedom.
Picture This…
- ✅ Neck tension no longer chokes your voice, your Tone, Pitch, Resonance are Clean and Consistent
- ✅ Ribs actually Expand 360º when you inhale and Breath Control is now Easy and Accurate
- ✅ Your Pelvic Floor Coordinates properly with your Breathing, you confidently send your High Notes soaring with Zero Fear for Leaks
- ✅ Your Spine is Supple and Back is Strong, you easily Stack how you want, for as long as you want
- ✅ Your Breath Support is Reliable, Dependable, and finally on Autopilot
And you can focus on Expressing yourself and Connecting with your audience, giving them a Performance to keep talking about!
With over 25 years of experience in Physiotherapy and a special interest in Performing Arts, Selina has helped numerous artists build the Strength and Mobility they need to Excel at their beloved Craft.
Being a Singer herself, she understands firsthand the unique Strength and Mobility we need to truly sing freely.
It breaks her heart to see singers struggle with what to Stretch, what to Strengthen, when the Solution is a Simple matter of Activity-Specific Exercise Prescription for her.
This is why she created her signature Pilates for Singers Program to help singers like you build Strength and Mobility for singing.
- 👉🏽 No more folders of random exercise reels saved but never used.
- 👉🏽 No more wasting time Googling exercises hoping it is legit and not bullshit.
- 👉🏽 No more guessing if you’re doing the right exercises or something that is mid at best and harmful at worst.
Just an expert-designed, for-singers Program that is Easy to follow and Fun to boot.
From recreational singers to pros, we got you covered.
“I have helped hundreds build confidence in their movement by giving them easy, step-by-step instructions to follow. If you can follow the music and sing your lyrics at the right time, you can follow my program and improve your movement.“
3 Easy steps to Singing with more ease, Control, Freedom.
At MoveMedics, we understand that singers just want to be able to…
Sing freely and connect with people without worry about engaging this muscle for Breath Support and that muscle for Breath Control.
We know that to be able to have your Breath Support on autopilot and Manage your Breath with ease, you must have appropriate and sufficient Strength and Mobility in your body. Why?
Because when your body is your instrument, when you’re literally using your body to make sounds, your Strength and Mobility are not only important, they determine how well your voice can Function.
The problem is, traditional singing teaching only focusses on vocal technique and as important as technique is, it DOES NOTHING for your body. Vocal technique is important but:
- ❌ It can’t improve Mobility in your Ribs
- ❌ It won’t Strengthen your Back muscles
- ❌ It can’t Relax your Pelvic Floor
- ❌ It does nothing for your Posture
- ❌ It won’t relieve your Chronic Neck Tension
What WILL improve these is doing exercises designed to build Strength and Mobility in these areas.
A study published in the Journal of Voice in 2025 suggested that:
“Core stabilisation exercises can improve voice production quality and performance by increasing respiratory support in vocal artists and may provide benefits in terms of both performance and vocal health. It can be recommended that exercise programs for singers include core muscle strengthening training and breathing exercises.” (DOI: 10.1016/j.jvoice.2025.04.017)
However, Prescribing appropriate exercises to build Core Strength and Mobility is simply NOT the job for singing teachers, but it IS the job for physiotherapists.
Our principal physio, Selina, a highly experienced movement expert and a singer, has already prescribed the Program, all you have to do is Enrol, Show Up, Level Up.
What our students say
My breath support feels moderately better.
I can breathe into my ribs better.
Do the homework!
I learned how to engage my pelvic floor properly.
It’s a lot easier to sing my Test Song.
10 out of 10 would recommend to my singer friends.
It was fun and I learnt heaps.
I am able to plan my breaths easier now.
My breath support muscles are noticeably stronger.
Imagine finally having Breath Support on Autopilot and Managing your Breath with Ease so you can focus on doing the part you LOVE most and just Sing, how Awesome will that be?
Who is this PRogram for?
✅ Our classes are suitable for all who relies on clear and effective communication. They are excellent for Singers, Actors, Voice Over Artists, Speakers, Coaches, Teachers, etc.
✅ You MUST be aged 18+ and be able to exercise independently, unassisted and unsupervised, and have a base level of fitness.
Who is this PRogram NOT for?
Our classes are NOT suitable for those with:
❌ Recent injuries
❌ Recent surgeries
❌ Impaired sensations
❌ Chronic pain conditions
❌ Neurological conditions
❌ Blood pressure conditions
❌ Recent motor vehicle accidents
❌ Eye pressure conditions such as glaucoma
❌ Unable to get onto the floor and back up on your own
❌ Pelvic Floor Dysfunction such as incontinence, pelvic organ prolapse.
❌ Balance conditions such as vertigo, dizziness, whiplash associated disorders, postural hypotension that makes it unsafe to challenge your balance e.g. standing on one leg, unsupervised
Please note this is NOT an exhaustive list. Do NOT enrol if you’re unsure. Drop us a message and we will help you figure it out.
Take a Peek inside our class!
Your Investment
This is a special 5-week Program with 5 LIVE classes + 3 bonus weeks of access to recordings so you don’t lose your hard-earned gains over the Christmas & New Year Holidays.
- ✅ One, 1 hour class per week for 5 weeks.
- ✅ Replay – All classes are recorded so you can practise in between classes, catch up if you can’t make it, join from anywhere in the world.
- ✅ Membership to our exclusive “Strong Singers Club”. Get Support and stay Accountable no matter where you are.
- 🎁 BONUS – “Introduction to Breath Support” mini course.
- 🪄 Access to our Magic Portal where you can access the replay anytime, anywhere, on any device.
When & Where?
- 📆 Start Date: Wednesday, 19 November 2025
- ⏰ Time: 7:30 to 8:30 pm
- 📍Location: SOBA Studio. 2/349 Montague Road, West End, Brisbane, QLD, Australia.
Upfront
Pay A$180 in full upfront and save A$9
Instalment
x3 payments of A$63 every 2 weeks