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MoveMedics Blog. When Will Lockdown End

So The Curve Is Flat, Now What?

April 17, 2020

With the curve flattened, the question on everyone's mind is When Will Lockdown End? We explore the key elements in consideration and one possible approach.

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MoveMedics Blog. Finding Your New Normal

Finding Your New Normal

April 2, 2020

Life as we know it has changed with the CoVID-19 Pandemic. Having a routine of your own choosing is reassuring during these challenging times. Here're 3 Tips to help you find your New Normal.

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MoveMedics Blog. Is Physio Essential Service

Is Physio an Essential Service?

March 26, 2020

Physio is deemed an essential service in Scott Morrison's latest announcement in business restrictions in the effort to slow the spread of CoVID-19. Is it really essential? Here're the 2 key questions.

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Pole Physio Blog. Train Hard. Rest Harder
Pole Physio

Train Hard. Rest Harder.

The Often Neglected Aspect of Training What would you say is the most important aspect of your pole training? Drilling your trick? Conditioning? Stretching? Polishing your combos? Rest? If you

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Voice Physio Blog. Posture and Singing
Voice Physio

Posture & Voice Users

The Obsession About Posture Posture is something all professional voice users have to think about. For singers, you need to think about your posture for singing and stage presence. For

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MoveMedics Blog. Are Spinal Curves Normal
MoveMedics

Your Spine is Meant to be Curvy.

The Low-Down on Spinal Curvatures Kyphosis and lordosis, two words you’re likely to hear in a discussion about spinal curvatures. As with anything foreign and unfamiliar, they come with a

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