Exclusive MoveMedics Articles & Videos.

Improve Your Movement

Increase Your Health Knowledge

Welcome to the MoveMedics Blog

Back Pain. Musculoskeletal Conditions. Sport Injuries. Pain Management. Injury Prevention. Balance. Pilates. Rehab Exercises. Run Strong. Pelvic Floor Essentials. Strengthening. Mobility. Myth Bust. Arthritis. And more…

Hot Off The Press

MoveMedics Blog. When Will Lockdown End

So The Curve Is Flat, Now What?

April 17, 2020

With the curve flattened, the question on everyone's mind is When Will Lockdown End? We explore the key elements in consideration and one possible approach.

Read More
MoveMedics Blog. Finding Your New Normal

Finding Your New Normal

April 2, 2020

Life as we know it has changed with the CoVID-19 Pandemic. Having a routine of your own choosing is reassuring during these challenging times. Here're 3 Tips to help you find your New Normal.

Read More
MoveMedics Blog. Is Physio Essential Service

Is Physio an Essential Service?

March 26, 2020

Physio is deemed an essential service in Scott Morrison's latest announcement in business restrictions in the effort to slow the spread of CoVID-19. Is it really essential? Here're the 2 key questions.

Read More

Explore All Our Posts

Pole Physio Blog. How To Handspring
Pole Physio

The Handspring Road Map

The Foundation to Handspring Success The Handspring, aka Split Grip Ayesha, is a goal trick for a lot of pole dancers. Not only does the Handspring offer a great sense of achievement,

Read More »

MoveMedics Digest

A Monthly Summary of ALL Our Articles & Videos in Your Inbox!

Follow MoveMedics 

Scroll to Top

Nearly there...

We’ve sent you a confirmation email as per good email manners.
Please click the button in your email to finalise your subscription.
Thank you!