Intra Oral Massage Dos, Don’ts, Dosage
Doing your own Intra Oral Massage to relieve vocal tension or jaw pain? Watch this video where Voice Physio, Selina, breaks down the Do’s, Don’ts, & Dosage.
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Vocal Warm Up Mistake
Stretching during warm up is one of the most common mistakes. Learn why stretching should NOT be done during vocal warm up and what to do instead.
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The Sound Singer Podcast Interview
Voice Physio on The Sound Singer podcast. We discussed how physio can help singers, your voice care team, optimising movement for vocal function & performance.
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Thyroarytenoid Tension
Think you have vocal tension? Our Voice Physio, Selina, breaks down the why and how of thyroarytenoid tension, common causes for tension and how to fix it.
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Can You Train When Injured?
Can you train when injured? A walk through of the critical thinking process taking 3 Key factors into consideration plus lots of tips. Featuring Natasha Wang.
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5 Ways To Practise Relaxed, Efficient Breathing
5 Positions to Practise Relaxed, Efficient Breathing. Tips to improve Proprioception of your Breath, Dosage & Frequency for practice. Important Safety Tips.
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How To Observe Your Breathing
Learn how to observe your breathing. How to set yourself up, camera position, the two steps to do, what to look out for & what to do if you have inefficiency.
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Body-Voice Connection – How to Strengthen Your Body for Singing?
What is the Ideal Singing Posture? What Elements of Movement do you need for it? How to Strengthen your Body for Singing and Integrate your Voice, Breath, Body.
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Body-Voice Connection – Efficient Breathing for Singing
Efficient breathing for singing vs inefficient breathing, why it happens, how your lungs & diaphragm work, plus 5 tips to help you optimise your breathing.
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Body-Voice Connection – Muscles of Your Voice
In this episode of MoveMedics TV I walk you through the anatomy of your Larynx, the Muscles of your Voice plus share 2 tips to help you optimise your voice.
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