MoveMedics-Blog-Does-Movement-Decline-With-Age

Movement Declining with Age is Bull Shiiiiii

What Grade would you Give Your Movement? If you were to give your movement a grade right now, what grade would you give yourself? These are the things I want you to consider: Strength – Do you have the strength needed to do all the activities you want to do?  Mobility – Do you have the mobility needed to do […]

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